{"id":30876,"date":"2025-03-19T09:18:13","date_gmt":"2025-03-19T06:18:13","guid":{"rendered":"https:\/\/estherian.com\/?p=30876"},"modified":"2025-03-19T14:01:52","modified_gmt":"2025-03-19T14:01:52","slug":"%d8%aa%d8%b4%d8%b1%d9%8a%d8%ad-%d8%a7%d9%84%d9%88%d8%ac%d9%87","status":"publish","type":"post","link":"https:\/\/estherian.com\/ar\/%d8%aa%d8%b4%d8%b1%d9%8a%d8%ad-%d8%a7%d9%84%d9%88%d8%ac%d9%87\/","title":{"rendered":"\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644"},"content":{"rendered":"\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u062a\u0634\u0631\u064a\u062d-\u0627\u0644\u0648\u062c\u0647-\u0623\u0633\u0627\u0633-\u0627\u0644\u062c\u0631\u0627\u062d\u0629-\u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629\">\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647: \u0623\u0633\u0627\u0633 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 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class=\"has-fixed-layout\"><thead><tr><th><strong>\u0627\u0644\u0637\u0628\u0642\u0629<\/strong><\/th><th><strong>\u0627\u0644\u0645\u062d\u062a\u0648\u0649<\/strong><\/th><th><strong>\u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629<\/strong><\/th><\/tr><\/thead><tbody><tr><td><strong>\u0627\u0644\u062c\u0644\u062f<\/strong><\/td><td>\u0627\u0644\u0628\u0634\u0631\u0629\u060c \u0627\u0644\u0623\u062f\u0645\u0629\u060c \u0627\u0644\u0646\u0633\u064a\u062c \u062a\u062d\u062a \u0627\u0644\u062c\u0644\u062f<\/td><td>\u0645\u0638\u0647\u0631 \u0627\u0644\u0633\u0637\u062d\u060c \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/td><\/tr><tr><td><strong>\u0646\u0638\u0627\u0645 SMAS (\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0639\u0636\u0644\u064a \u0627\u0644\u0644\u0641\u0627\u0641\u064a \u0627\u0644\u0633\u0637\u062d\u064a)<\/strong><\/td><td>\u0637\u0628\u0642\u0629 \u0645\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0636\u0627\u0645\u0629<\/td><td>\u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0634\u062f \u0627\u0644\u0648\u062c\u0647<\/td><\/tr><tr><td><strong>\u0637\u0628\u0642\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong><\/td><td>\u0639\u0636\u0644\u0627\u062a \u062a\u0639\u0628\u064a\u0631\u064a\u0629\u060c \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0636\u063a<\/td><td>\u0627\u0644\u062a\u0639\u0628\u064a\u0631\u0627\u062a \u0627\u0644\u062f\u064a\u0646\u0627\u0645\u064a\u0643\u064a\u0629\u060c \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0648\u0643\u0633<\/td><\/tr><tr><td><strong>\u0627\u0644\u062d\u062c\u0631\u0627\u062a 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\u062d\u0644\u0642\u064a\u0629 \u0627\u0644\u0634\u0643\u0644 \u062a\u062d\u064a\u0637 \u0628\u0627\u0644\u0639\u064a\u0646<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u0645\u062f\u0627\u0631\u064a:<\/strong> \u0637\u0628\u0642\u0629 \u0644\u064a\u0641\u064a\u0629 \u062a\u0645\u0633\u0643 \u0628\u0623\u0646\u0633\u062c\u0629 \u062f\u0647\u0648\u0646 \u0627\u0644\u0639\u064a\u0646<\/li>\n\n\n\n<li><strong>\u0648\u0633\u0627\u0626\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u062f\u0627\u0631\u064a\u0629:<\/strong> \u062d\u062c\u0631\u0627\u062a \u062f\u0647\u0646\u064a\u0629 \u0641\u064a \u062a\u062c\u0648\u064a\u0641 \u0627\u0644\u0639\u064a\u0646<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629:<\/strong> \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u0645\u062f\u0627\u0631\u064a \u0648\u0648\u0633\u0627\u0626\u062f \u0627\u0644\u062f\u0647\u0648\u0646 \u064a\u062d\u062f\u062f \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629 \u0641\u064a \u0639\u0645\u0644\u064a\u0627\u062a \u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062c\u0641\u0646.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-3-\u0645\u0646\u062a\u0635\u0641-\u0627\u0644\u0648\u062c\u0647-\u0648\u0627\u0644\u062e\u062f\u0648\u062f\">3. \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u062e\u062f\u0648\u062f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0639\u0638\u0645 \u0627\u0644\u0648\u062c\u0646\u0629:<\/strong> \u0645\u0639\u0631\u0648\u0641 \u0628\u0639\u0638\u0645 \u0627\u0644\u062e\u062f \u0648\u064a\u062d\u062f\u062f \u0645\u0644\u0627\u0645\u062d \u0627\u0644\u0648\u062c\u0647<\/li>\n\n\n\n<li><strong>\u062d\u062c\u0631\u0627\u062a \u062f\u0647\u0648\u0646 \u0627\u0644\u0648\u062c\u0647:<\/strong> \u0628\u0646\u0649 \u0639\u0645\u064a\u0642\u0629 \u0648\u0633\u0637\u062d\u064a\u0629 \u062a\u0639\u0637\u064a \u062d\u062c\u0645\u064b\u0627 \u0644\u0644\u0648\u062c\u0647<\/li>\n\n\n\n<li><strong>\u0639\u0638\u0645 \u0627\u0644\u0641\u0643 \u0627\u0644\u0639\u0644\u0648\u064a:<\/strong> \u0639\u0638\u0645 \u0627\u0644\u0641\u0643 \u0627\u0644\u0639\u0644\u0648\u064a\u060c \u064a\u0648\u0641\u0631 \u0628\u0631\u0648\u0632 \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0648\u062c\u0647<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629:<\/strong> \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u062d\u062c\u0645 \u0641\u064a \u062d\u062c\u0631\u0627\u062a \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631 \u064a\u0633\u0628\u0628 \u0627\u0646\u062e\u0641\u0627\u0636\u0627\u062a \u0641\u064a \u0645\u0646\u062a\u0635\u0641 \u0627\u0644\u0648\u062c\u0647. \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062d\u062c\u0645 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0637\u0642 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062d\u0642\u0646 \u062f\u0647\u0648\u0646 \u0627\u0644\u0648\u062c\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-4-\u0627\u0644\u0623\u0646\u0641\">4. \u0627\u0644\u0623\u0646\u0641<\/h3>\n\n\n\n<p>\u0627\u0644\u0623\u0646\u0641 \u064a\u0642\u0639 \u0641\u064a \u0648\u0633\u0637 \u0627\u0644\u0648\u062c\u0647 \u0648\u0647\u0648 \u0628\u0646\u064a\u0629 \u0645\u0647\u0645\u0629 \u062c\u062f\u064b\u0627 \u0641\u064a \u062c\u0645\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0648\u062c\u0647:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0639\u0638\u0627\u0645 \u0627\u0644\u0623\u0646\u0641:<\/strong> \u0628\u0646\u0649 \u0639\u0638\u0645\u064a\u0629 \u062a\u0634\u0643\u0644 \u062c\u0633\u0631 \u0627\u0644\u0623\u0646\u0641<\/li>\n\n\n\n<li><strong>\u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0639\u0644\u0648\u064a\u0629 \u0648\u0627\u0644\u0633\u0641\u0644\u064a\u0629:<\/strong> \u063a\u0636\u0627\u0631\u064a\u0641 \u062a\u0634\u0643\u0644 \u0638\u0647\u0631 \u0627\u0644\u0623\u0646\u0641 \u0648\u0623\u062c\u0646\u062d\u062a\u0647<\/li>\n\n\n\n<li><strong>\u0627\u0644\u062d\u0627\u062c\u0632 \u0627\u0644\u0623\u0646\u0641\u064a:<\/strong> \u0628\u0646\u064a\u0629 \u063a\u0636\u0631\u0648\u0641\u064a\u0629 \u062a\u0642\u0633\u0645 \u0627\u0644\u0623\u0646\u0641 \u0641\u064a \u0627\u0644\u0648\u0633\u0637<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629:<\/strong> \u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0628\u0646\u0649 \u0627\u0644\u062a\u0634\u0631\u064a\u062d\u064a\u0629 \u062c\u064a\u062f\u064b\u0627 \u0641\u064a \u0639\u0645\u0644\u064a\u0627\u062a \u062a\u062c\u0645\u064a\u0644 \u0627\u0644\u0623\u0646\u0641 \u0636\u0631\u0648\u0631\u064a \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0646\u0627\u062c\u062d\u0629 \u0648\u0638\u064a\u0641\u064a\u064b\u0627 \u0648\u062c\u0645\u0627\u0644\u064a\u064b\u0627.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-5-\u0627\u0644\u0634\u0641\u0627\u0647-\u0648\u0627\u0644\u0645\u0646\u0637\u0642\u0629-\u0627\u0644\u0645\u062d\u064a\u0637\u0629-\u0628\u0627\u0644\u0641\u0645\">5. \u0627\u0644\u0634\u0641\u0627\u0647 \u0648\u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0645\u062d\u064a\u0637\u0629 \u0628\u0627\u0644\u0641\u0645<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0639\u0636\u0644\u0629 \u0627\u0644\u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u0644\u0641\u0645:<\/strong> \u0639\u0636\u0644\u0629 \u062d\u0644\u0642\u064a\u0629 \u0627\u0644\u0634\u0643\u0644 \u062a\u062d\u064a\u0637 \u0628\u0627\u0644\u0634\u0641\u0627\u0647<\/li>\n\n\n\n<li><strong>\u062d\u062f\u0648\u062f \u0627\u0644\u0634\u0641\u0629:<\/strong> \u0627\u0644\u062e\u0637 \u062d\u064a\u062b \u064a\u0644\u062a\u0642\u064a \u0644\u0648\u0646 \u0627\u0644\u0634\u0641\u0629 \u0628\u0627\u0644\u062c\u0644\u062f<\/li>\n\n\n\n<li><strong>\u0627\u0644\u0645\u064a\u0632\u0627\u0628\u0629 \u0627\u0644\u0634\u0641\u0648\u064a\u0629:<\/strong> \u0627\u0644\u0623\u062e\u062f\u0648\u062f \u0627\u0644\u0645\u0645\u062a\u062f \u0645\u0646 \u0623\u0633\u0641\u0644 \u0627\u0644\u0623\u0646\u0641 \u0625\u0644\u0649 \u0648\u0633\u0637 \u0627\u0644\u0634\u0641\u0629 \u0627\u0644\u0639\u0644\u064a\u0627<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629:<\/strong> \u0627\u0644\u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0635\u062d\u064a\u062d \u0644\u0647\u0630\u0647 \u0627\u0644\u0628\u0646\u0649 \u0636\u0631\u0648\u0631\u064a \u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062d\u0634\u0648 \u0627\u0644\u0634\u0641\u0627\u0647 \u0648\u0631\u0641\u0639 \u0627\u0644\u0634\u0641\u0627\u0647.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-6-\u0627\u0644\u0630\u0642\u0646-\u0648\u0627\u0644\u062c\u0632\u0621-\u0627\u0644\u0633\u0641\u0644\u064a-\u0645\u0646-\u0627\u0644\u0648\u062c\u0647\">6. \u0627\u0644\u0630\u0642\u0646 \u0648\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u0648\u062c\u0647<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0627\u0644\u0641\u0643 \u0627\u0644\u0633\u0641\u0644\u064a:<\/strong> \u0639\u0638\u0645 \u0627\u0644\u0641\u0643 \u0627\u0644\u0633\u0641\u0644\u064a\u060c \u064a\u062d\u062f\u062f \u0645\u0644\u0627\u0645\u062d \u0627\u0644\u0648\u062c\u0647<\/li>\n\n\n\n<li><strong>\u0639\u0636\u0644\u0629 \u0627\u0644\u0628\u0644\u0627\u062a\u064a\u0632\u0645\u0627:<\/strong> \u0639\u0636\u0644\u0629 \u0633\u0637\u062d\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u062a\u0645\u062a\u062f \u0645\u0646 \u0627\u0644\u0631\u0642\u0628\u0629 \u0625\u0644\u0649 \u0627\u0644\u0630\u0642\u0646<\/li>\n\n\n\n<li><strong>\u0639\u0636\u0644\u0629 \u0627\u0644\u0630\u0642\u0646:<\/strong> \u0639\u0636\u0644\u0629 \u0641\u064a \u0637\u0631\u0641 \u0627\u0644\u0630\u0642\u0646<\/li>\n<\/ul>\n\n\n\n<p><strong>\u0627\u0644\u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062c\u0645\u0627\u0644\u064a\u0629:<\/strong> \u062a\u0634\u0631\u064a\u062d \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0637\u0642\u0629 \u0645\u0647\u0645 \u0641\u064a \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0634\u0641\u0637 \u062f\u0647\u0648\u0646 \u0627\u0644\u0630\u0642\u0646 \u0648\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0630\u0642\u0646.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0623\u0647\u0645\u064a\u0629-\u062a\u0634\u0631\u064a\u062d-\u0627\u0644\u0648\u062c\u0647-\u0641\u064a-\u0627\u0644\u062c\u0631\u0627\u062d\u0629-\u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629\">\u0623\u0647\u0645\u064a\u0629 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647 \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629<\/h2>\n\n\n\n<p>\u0641\u0647\u0645 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647 \u0628\u0639\u0645\u0642 \u0645\u0647\u0645 \u0628\u0634\u0643\u0644 \u062d\u0627\u0633\u0645 \u0641\u064a \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u0646\u062a\u0627\u0626\u062c \u0637\u0628\u064a\u0639\u064a\u0629:<\/strong> \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0631\u0645 \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u062a\u0648\u0641\u0631 \u0646\u062a\u0627\u0626\u062c \u0630\u0627\u062a \u0645\u0638\u0647\u0631 \u0637\u0628\u064a\u0639\u064a.<\/li>\n\n\n\n<li><strong>\u0645\u0646\u0639 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a:<\/strong> \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0628\u0646\u0649 \u0627\u0644\u0639\u0635\u0628\u064a\u0629 \u0648\u0627\u0644\u0648\u0639\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a.<\/li>\n\n\n\n<li><strong>\u062a\u0623\u062b\u064a\u0631 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f:<\/strong> \u0627\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0647\u062f\u0641 \u0627\u0644\u0628\u0646\u0649 \u0627\u0644\u062a\u0634\u0631\u064a\u062d\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u062a\u0648\u0641\u0631 \u0646\u062a\u0627\u0626\u062c \u062c\u0645\u0627\u0644\u064a\u0629 \u0623\u0643\u062b\u0631 \u062f\u0648\u0627\u0645\u064b\u0627.<\/li>\n\n\n\n<li><strong>\u0646\u0647\u062c \u0645\u062e\u0635\u0635:<\/strong> \u0643\u0644 \u0628\u0646\u064a\u0629 \u062a\u0634\u0631\u064a\u062d\u064a\u0629 \u0644\u0644\u0648\u062c\u0647 \u0645\u062e\u062a\u0644\u0641\u0629 \u0648\u062a\u062a\u0637\u0644\u0628 \u062a\u062e\u0637\u064a\u0637\u064b\u0627 \u0645\u062e\u0635\u0635\u064b\u0627.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-\u0646\u0647\u062c-\u0639\u064a\u0627\u062f\u0629-\u0625\u0633\u062a\u064a\u0631\u064a\u0627\u0646\">\u0646\u0647\u062c \u0639\u064a\u0627\u062f\u0629 \u0625\u0633\u062a\u064a\u0631\u064a\u0627\u0646<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0641\u064a \u0639\u064a\u0627\u062f\u0629 \u0625\u0633\u062a\u064a\u0631\u064a\u0627\u0646\u060c \u064a\u0642\u0648\u0645 \u0641\u0631\u064a\u0642\u0646\u0627 \u0645\u0646 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u0642\u064a\u0627\u062f\u0629 <strong>\u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062c\u0646\u0643\u064a\u0632\u062e\u0627\u0646 \u0625\u0643\u064a\u0632\u062c\u0644\u064a<\/strong> \u0628\u062a\u0637\u0648\u064a\u0631 \u062e\u0637\u0637 \u0639\u0644\u0627\u062c \u062e\u0627\u0635\u0629 \u0644\u0643\u0644 \u0645\u0631\u064a\u0636 \u0645\u0639 \u0625\u062a\u0642\u0627\u0646 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647. \u0641\u064a \u0639\u064a\u0627\u062f\u062a\u0646\u0627\u060c \u0627\u0644\u062a\u064a \u062a\u0623\u0633\u0633\u062a \u0639\u0627\u0645 2020\u060c \u0623\u062c\u0631\u064a\u0646\u0627 \u0645\u0626\u0627\u062a \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 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class=\"wp-block-heading\">\u062a\u063a\u064a\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u0645\u064a\u0629<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0645\u062a\u0635\u0627\u0635 \u0641\u064a \u0627\u0644\u0641\u0643 \u0627\u0644\u0639\u0644\u0648\u064a \u0648\u0627\u0644\u0633\u0641\u0644\u064a<\/li>\n\n\n\n<li>\u0641\u0642\u062f\u0627\u0646 \u0641\u064a \u0627\u0644\u062d\u0648\u0627\u0641 \u0627\u0644\u0645\u062f\u0627\u0631\u064a\u0629<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u064a\u0644 \u0639\u0638\u0627\u0645 \u0627\u0644\u0648\u062c\u0646\u0629<\/li>\n<\/ul>\n\n\n\n<p>\u0646\u062a\u064a\u062c\u0629 \u0644\u0647\u0630\u0647 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u062a\u0639\u0645\u0642 \u062b\u0646\u0627\u064a\u0627 \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u0634\u0641\u0629<\/li>\n\n\n\n<li>\u062a\u062a\u0634\u0643\u0644 \u062e\u0637\u0648\u0637 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\u0627\u0644\u062d\u0627\u062c\u0629. \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u0645\u0643\u0646 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0648\u0642\u0627\u0626\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u0634\u0631\u064a\u0646\u0627\u062a\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0641\u064a \u0633\u0646 \u0645\u062a\u0642\u062f\u0645\u0629 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0627\u0644\u062e\u0644\u0627\u0635\u0629<\/h2>\n\n\n\n<p>\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647 \u0647\u0648 \u0628\u0646\u064a\u0629 \u0645\u0639\u0642\u062f\u0629 \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0641\u0647\u0645 \u0639\u0645\u064a\u0642 \u0644\u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0646\u0627\u062c\u062d\u0629 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629. \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u062a\u0646\u0627\u063a\u0645 \u0644\u0644\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0645\u062b\u0644 \u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648SMAS \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u0639\u0628\u064a\u0631\u064a\u0629 \u0648\u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0639\u0638\u0645\u064a\u0629 \u064a\u062d\u062f\u062f \u0627\u0644\u0645\u0638\u0647\u0631 \u0627\u0644\u062c\u0645\u0627\u0644\u064a \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u0648\u062c\u0647.<\/p>\n\n\n\n<p>\u0641\u064a \u0639\u064a\u0627\u062f\u0629 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\u0628\u0646\u0627 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u062c\u0645\u0627\u0644\u064a\u0627\u062a \u0627\u0644\u0648\u062c\u0647 \u0623\u0648 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0648\u0639\u062f.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u0645\u0635\u0627\u062f\u0631 \u062e\u0627\u0631\u062c\u064a\u0629:<\/h3>\n\n\n\n<p><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/ca.21406\">\u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0633\u0631\u064a\u0631\u064a &#8211; \u0627\u0644\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0648\u062c\u0647<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.plasticsurgery.org\/cosmetic-procedures\/facial-rejuvenation\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u062c\u0631\u0627\u062d\u064a \u0627\u0644\u062a\u062c\u0645\u064a\u0644 &#8211; \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647 \u0648\u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26441152\/\">PubMed &#8211; \u0623\u0647\u0645\u064a\u0629 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647 \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/academic.oup.com\/asj\/article\/35\/4\/353\/234950\">\u0645\u062c\u0644\u0629 \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 &#8211; \u062d\u062c\u0631\u0627\u062a \u062f\u0647\u0648\u0646 \u0627\u0644\u0648\u062c\u0647<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5340662\/\">NCBI &#8211; SMAS \u0648\u062a\u0642\u0646\u064a\u0627\u062a \u0634\u062f \u0627\u0644\u0648\u062c\u0647<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> \u0641\u0647\u0645 \u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647 \u0628\u0639\u0645\u0642 \u064a\u0634\u0643\u0644 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0644\u062a\u062f\u062e\u0644\u0627\u062a \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629 \u0627\u0644\u0646\u0627\u062c\u062d\u0629. \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629\u060c \u0646\u062f\u0631\u0633 \u0647\u064a\u0627\u0643\u0644 \u0627\u0644\u0648\u062c\u0647 \u0648\u0637\u0628\u0642\u0627\u062a\u0647 \u0648\u0623\u0647\u0645\u064a\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u062a\u062c\u0645\u064a\u0644\u064a\u0629<\/p>\n","protected":false},"author":1,"featured_media":30786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[164,165,166],"tags":[],"class_list":{"0":"post-30876","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-164","8":"category-165","9":"category-166","13":"description-off"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u062a\u0634\u0631\u064a\u062d \u0627\u0644\u0648\u062c\u0647: \u062f\u0644\u064a\u0644 \u0634\u0627\u0645\u0644 | Estherian Clinic<\/title>\n<meta name=\"description\" content=\"\u062a \u0634\u0627\u0645\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0628\u0646\u0649 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 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