Introduction
If drooping breasts are a concern for you, a breast lift can change this. Surgery can help reshape your breasts and restore a more youthful contour. Whether you decide to have breast lift surgery, allowing your body time to heal and recover afterwards is a must. Here are our 11 tips to make a recovery from a breast lift as comfortable and successful as possible.
recovery tips:
compression bra:
In most cases, the supportive bra provides the breasts with symmetry to heal naturally, especially if you can use a wire bra 3 weeks after the surgery.
Keep your surgical incision(s) clean :
Keep the incision clean and check it daily for infection. You can shower the day after surgery, but if you have sterile strips on your incisions, it’s best to keep it dry. Avoid the pool or bathtub for at least two weeks.
Physical Activity:
After the breast lift operation, avoid any kind of extra pressure on your chest and do not sleep on your stomach.
proper medication:
Take your medicines on time and do not take any medicines before consulting the surgeon, whether oral or topical.
Communicate with your surgeon:
If something concerns you, such as a lack of feeling in the breasts or asymmetry, it occurs often and is likely to resolve as your body heals. If you notice signs of infection or hematoma, contact your doctor immediately.
walk
Walking stimulates blood circulation, you can walk around the house as soon as you feel able after surgery.
Eat healthily
Follow a healthy diet to ensure your body has the energy to heal properly.
![Eat healthily](https://www.estherian.com/wp-content/uploads/2022/07/AnyConv.com__Eat-healthy.jpg)
Reduce salt intake and don’t forget to drink plenty of water. We generally recommend 8 to 10 cups a day.
relax
The first few days after surgery are the most difficult, you may feel some pain and discomfort.
it is important to try to relax and not move suddenly for the first week at least try to spend your time in bed or lie comfortably in a chair.
Wait to exercise
Like any surgery, your body needs time to recover. You can return to work after about a week. Do not do any strenuous sports activities until after at least 3 weeks.
Ask for help
You should have a friend or family member with you in the first days and weeks after surgery, this is important for patients with young children.
Stop smoking
Stop smoking before and after the surgery. Smoking decreases oxygen levels and reduces circulation, which is particularly risky during surgery and can slow down your breast lift recovery.
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