Fat under the chin can be a major concern for those on their weight-loss journey who are finding it difficult to slim down their face. While some can easily reduce the accumulation of fat under the chin via diet and exercise, others may have a double chin because of genetics. On the other hand, aging can also be one of the reasons one develops a double chin. It can loosen the skin due to reduced elasticity with time, and lead to sagging around and under the chin. A double chin can make the jawline appear soft and bulky. It can also affect the overall proportions of the face and ruin its aesthetic balance. If you are wondering about how to get rid of chin fat, this blog offers you in-depth knowledge on the various techniques that can help with under-chin fat removal.
🎯 Kybella
A double chin, also referred to as submental fullness, involves a concentration of fat under the chin. Kybella is one of the most modern techniques for tackling submental fat. It involves injections of Deoxycholic acid that break down the fat cells and completely melt them away. Once it liquifies these cells, the body can easily absorb them. Moreover, Deoxycholic acid is a molecule that already exists in the body to break down fat.
The Kybella procedure is a brief and minimally invasive one and is also approved by the FDA. Additionally, you can see the results a couple of weeks after the procedure.
✨ Ultherapy
Ultherapy is a non-invasive treatment that is also approved by the FDA and involves the use of targeted ultrasound energy to a specific site, like the double chin, to stimulate the production of collagen. Before the treatment, the area is cleaned, and a gel is applied to carry out the Ultherapy treatment.
Moreover, this treatment focuses on the deeper layers of the skin and does not cause any damage to the skin’s surface. It heats up the deep layers of the skin to trigger the body’s collagen production and, in turn, results in lifting and toning the neck and chin area. Resultingly, this reduces the appearance of a double chin and makes the neck area look more youthful.
🔬 Radio frequency for Double Chin
Radio frequency involves the use of heat by using an electromagnetic device to trigger collagen and elastin production. It goes deep under the skin to heat up the layers and does not cause any damage to the skin’s surface. Furthermore, this treatment is not painful at all and only leaves one’s skin feeling warm. The goal of this procedure is to firm up the skin and eliminate any looseness or sagging. Moreover, this treatment is completely non-invasive and only has a duration of about 40 minutes. To add to this, radio frequency also helps with enhancing skin tone, smoothening fine lines, and boosting blood circulation.
💉 CoolSculpting
CoolSculpting involves the freezing of the fat that has accumulated in a particular area. In this procedure, the fat cells are cooled down to an extremely low temperature, which in turn breaks them down. CoolSculpting can target the stubborn fat to make the chin and neck area look more toned and sculpted. Just one session of this treatment can give drastic results, and the recovery time for this procedure is also quick. To add to this, the CoolSculpting procedure is completely non-invasive, which makes it an effective treatment to reduce a double chin.
🌟 What To Do To Avoid a Double Chin
For starters, there are a few exercises one can do to keep their neck slim and their jawline defined. One is the ball exercise, where you can put a ball underneath the chin and push your chin against it. Another one involves stretching the tongue and pointing it up to the nose and holding it for a few seconds before releasing it and repeating it. Additionally, another exercise includes tilting the head and looking up while your tongue presses against the roof of your mouth for a few seconds, and then repeating.
Secondly, ample hydration and moisturizing the skin will help prevent wrinkles and sagging. Along with this, a healthy diet and an active lifestyle will prevent a double chin.
Also, holding a good posture is key to avoiding any asymmetry in the face. Bad posture leads to premature aging. Avoid slouching and keep your neck, back, and shoulders straight.
🪡 Surgical Option: Chin Liposuction
📍 Before we dive into how the chin lipo procedure works and its benefits, you should read our guide on the recovery timeline of chin lipo. In this blog, we give a week-by-week breakdown of what the healing phase looks like after this procedure.
If you are thinking to yourself, “How do you get rid of a double chin with surgery?”, the double-chin surgery or chin liposuction could be your answer. Chin liposuction is an effective way to slim down the double chin and contour the neck area. It targets the excess accumulated fat under the chin. The procedure involves the use of a cannula tool, which is inserted under the skin via an incision made under the chin. This tool is then moved back and forth to loosen up the fat and to suction it out. To add to this, the chin liposuction procedure only requires about 2 hours to complete. Furthermore, the results require a stable weight to be long-lasting, as weight gain can reverse the effects.
