Everybody wants teeth that shine bright when they smile. However, many don’t have naturally white teeth, and those who do have them will eventually have to deal with yellowing and staining. There are a few reasons why one can have stained teeth. Tea and coffee are some of the main culprits for staining teeth. Certain foods can also discolor the teeth over time. Age is also another factor, as it causes the thinning of the enamel, which shows the dentin underneath, which has a yellow color. On the other hand, some people just genetically have yellow teeth. Ultimately, there are a few ways one can whiten teeth naturally, and this blog will explore all those techniques. Stay tuned.
✨ Can Lemon Be Used to Whiten Teeth?
Lemon is one of the most popular home remedies to whiten teeth. One thing to note is that the results are not permanent; nonetheless, using lemon can lift the discoloration and brighten the teeth as it has natural whitening qualities. But there is one downside to using lemon, and that is that its juice is extremely acidic. This acidity can negatively impact the enamel. And since enamel protects our teeth, the lemon juice weakens it, which can lead to sensitivity in the teeth.
🦷 Does Baking Soda Lighten Teeth?
Another natural method to whiten the teeth is to use baking soda. Since baking soda is abrasive, it can easily fade any stains from the teeth. However, this method should not be used frequently as it can damage the teeth in the long run. While some people mix a tiny amount in their toothpaste, a more concentrated way of using it is to mix it in water and use the paste to brush their teeth.
⏳ Is Hydrogen Peroxide Effective for Removing Teeth Stains?
Hydrogen peroxide is quite easily available, and many use it to fade the stains on their teeth. It has the ability to eliminate bacteria in the mouth and can also bleach the teeth. In fact, a lot of teeth whitening kits also contain hydrogen peroxide. However, it must be noted that using it too frequently can ruin the teeth.
🎯 How is Coconut Oil for Whitening Teeth?
Coconut oil is loaded with lauric acid, which is why it can be effective in whitening the teeth. The lauric acid works to break down the plaque and eliminate bacteria to keep the teeth looking white.
One of the main methods people use coconut oil to remove teeth stains is by oil pulling. In this method, you can use about a teaspoon or 2 of coconut oil in your mouth and move it around every part of the inside of your mouth for a few minutes. Once done, you can spit out and clean your mouth with water. However, it must be noted that coconut oil alone should not be used for regular dental hygiene. Brushing and flossing the teeth is essential to keep them clean.
🤔 Is Activated Charcoal Good for Achieving White Teeth?
Activated charcoal works well to eliminate staining on the teeth; however, it should not be overused. Just like baking soda, activated charcoal has a lot of grit, which can make it extremely abrasive to the teeth. Using it seldom might give good results in terms of whitening, but overdoing it can ruin the enamel of the teeth and cause sensitivity.
You can turn the activated charcoal into a paste by mixing it with water. Then, you can use your toothbrush to brush your teeth with this solution.
🍓 What Fruits Can Whiten the Teeth?
Eating a balanced diet loaded with fruits and vegetables can also contribute to keep your teeth healthy and white. For starters, strawberries boast malic acid that has bleaching abilities, which can help with lifting the surface stains of the teeth. In addition, pineapples have the bromelain enzyme that can aid in eliminating stains and discoloration on the teeth.
Just like strawberries, apples also have malic acid, which can help lighten the teeth.
🦷 Get Our Best Dentists to Help Enhance Your Smile with Our Teeth Whitening Treatment!
While the above natural methods can be quite effective in whitening the teeth, sometimes the only thing that can brighten up the smile is a professional teeth whitening treatment.
At the Estherian Clinic, we offer teeth whitening treatment using modern technology to ensure our patients leave feeling satisfied and confident.
Professional teeth whitening treatments are great for those who have yellow or stained teeth due to smoking, aging, or taking certain medications. Ultimately, the process starts with the dentist examining the teeth to see the extent of the staining. The dentist will also determine whether the teeth are healthy and ready for the treatment.
The dentist will begin by using a shield on the gums to create a barrier and coating the teeth with a whitening gel. Then the dentist uses a light or a laser to activate the gel. This is the most effective way to get the teeth to look pearly white.
Moreover, professional teeth whitening treatments may result in some sensitivity in the teeth, but this sensitivity will subside. However, if you feel any kind of discomfort or pain, you should notify your dentist immediately.
